Workshop Program

September 23rd - December 19th 2024

Our current 12-week program is themed around EARTH.

As spring breathes new life into the world around us, we invite you to reconnect with the grounding essence of the element EARTH. After exploring the fluidity of WATER, the freedom of AIR, and the fiery passion of FIRE, it's time to embrace the steadfast and fertile qualities of EARTH in Term 4. Let’s cultivate stability, growth, and a deeper connection with our surroundings as we welcome the vibrant energy of spring.

Download our quick read workshop timetable here.

View Key Dates, Public Holidays & Hub Closures for 2024 here.


Discover the Outcomes

  • uncover profound meanings

  • understand your emotional landscapes

  • enhance your sense of confidence and self-esteem

  • alleviate stress through therapy

  • cultivate authentic community engagement

  • improve verbal and non-verbal communication

  • enhance coordination and fitness

  • build skills for employment and explore your goals

  • foster a connection to body, mind & soul

Workshops


RHYTHMS OF EARTH

Music Therapy

HARVEST KITCHEN

Daily Cooking Classes

CIRCUS
ROOTS

Drama & Music

GENTLE GROUNDING

Sound Bath & Meditation

EARTH
DANCE

Mindful Movement

EARTH
& SPIRIT

Meditation & Art Therapy

FOOT
LOOSE

Musical Drama

NATURES PALETTE

Art Therapy

EARTH
MOVES

Daily Movement & Exercise

CRAFTING CONNECTIONS

Multidisciplinary Art

CLAY
MATES

Pottery Making

IMPROV ON EARTH

Drama Improv

Download our quick read workshop timetable here.

MINDFUL MOMENT

After Lunch Reset

BREW
CREW

Social Enterprise

EARTHLY EXPRESSIONS

Mindful Art Therapy

These workshops and content are copyright protected. For permission to copy in any format, please contact info@oneandallhub.org.

Our workshops are the perfect way to discover your potential. Our Programs of Support are on offer to join for a full day from 9:30am - 3:30pm.  Unfortunately, our current program is not available as ‘drop-in’ workshops.

Want to join us?