MY TIME
After Lunch Reset and Refresh
Sometimes, the best way to grow is by choosing what works for you. In My Time, individuals explore their interests at their own pace—whether it’s painting, listening to music, working on a personal project, or just taking a mindful break. This unstructured workshop allows individuals to practice self-regulation, choice-making, and independent learning.
KEY OUTCOMES:
✔ Confidence in making independent choices
✔ A space for self-expression and discovery
✔ Opportunities for both social interaction and quiet personal time
Want to join us?
Our program runs on Mondays, Tuesdays, Wednesdays, and Thursdays, offering full-day sessions from 9:30am to 3:30pm. You can join for a full day or multiple days per week—the choice is yours!
Please note that our workshops are currently not available as drop-in sessions, but we’d love to have you as part of our vibrant community on the days that work best for you!