DREAM AND DOODLE
Therapeutic Painting with Keila
Dreams unfold in colour, movement, and sensation. This painting-based workshop using guided visualisation and sensory-based art techniques invites individuals to explore visual storytelling through colour, texture and form, supporting emotional expression, focus, sensory engagement, and creative confidence.
KEY OUTCOMES:
✔ Enhanced emotional expression through visual storytelling
✔ Increased sensory awareness and creative confidence
✔ Strengthened focus and mindfulness through guided art techniques
MEET YOUR FACILITATOR:
Keila is a performance artist and arts facilitator from Brazil, now based on Gadigal Land (Sydney). Her work blends physical and visual theatre, creating multi-sensory experiences. With training in Performing Arts, Inclusive Practices and Art Therapy, she has years of experience facilitating creative workshops with people of all ages and abilities, supporting connection through movement and storytelling.
Our program runs on Mondays, Tuesdays, Wednesdays, and Thursdays, offering full-day sessions from 9:30am to 3:30pm. You can join for a full day or multiple days per week—the choice is yours!
Please note that our workshops are currently not available as drop-in sessions, but we’d love to have you as part of our vibrant community on the days that work best for you!