E-MOTIONS
Mindful Movement with Jacqui
Have you ever noticed how your body reacts to different emotions? In E-Motions, individuals explore the relationship between movement and feelings through dance, improvisation, and expressive body language. Whether it’s using strong, grounded movements to show confidence or fluid, sweeping gestures to express calmness, this workshop helps individuals understand how their body speaks their emotions.
KEY OUTCOMES:
✔ Improved emotional awareness and non-verbal expression
✔ Confidence in movement and storytelling through dance
✔ Social engagement and teamwork in an encouraging space
MEET YOUR FACILITATOR:
Jacqui is an experienced and energetic teacher - a qualified Dance Movement Therapist, high school teacher and Theatre Nepean Honours Graduate. She has been teaching Speech, Drama and Movement for over thirty years. Jacqui has wide ranging experience as a performer, voice coach, director and choreographer. She has worked in a range of genres including theatre, film, children’s theatre, corporate entertainment and musical theatre. Jacqui is passionate about helping people express themselves creatively and finding healing and well-being through embodied therapy.
Qualifications: BA Dip Ed, BA (Hons) Theatre, LSDA, DTAA (Prov.DMT), L1 Certified Foundation Training Instructor, Certificate III in Fitness.
Want to join us?
Our program runs on Mondays, Tuesdays, Wednesdays, and Thursdays, offering full-day sessions from 9:30am to 3:30pm. You can join for a full day or multiple days per week—the choice is yours!
Please note that our workshops are currently not available as drop-in sessions, but we’d love to have you as part of our vibrant community on the days that work best for you!