NATURE’S PALETTE

Art Therapy with Babak

Experience the calming and therapeutic power of art. Participants will engage in mindful art-making using a variety of techniques, exploring the connection between creativity and emotional well-being. This workshop fosters relaxation and self-expression through Earth-inspired art.

Key Outcomes:

  • Creative Expression: Participants will engage in mindful art-making, exploring the connection between creativity and emotional well-being.

  • Therapeutic Benefits: The workshop promotes relaxation and self-expression through Earth-inspired art, supporting mental health and holistic well-being.

  • Mindfulness and Calm: Through various art techniques, participants will experience the calming power of art, fostering a deeper connection to nature and inner peace.

  • Skill Development: The session offers an opportunity to develop artistic skills while nurturing emotional resilience in a supportive environment.


Our day program is the perfect way to connect to your inner voice and creativity. Our program runs on Mondays, Tuesdays, Wednesdays and Thursdays. Join for a full day, or multiple days per week, from 9:30am to 3:30pm.

Want to join us?