Nature’s Palette

Art Therapy with Babak

Experience the calming and therapeutic power of art. Participants will engage in mindful art-making using a variety of techniques, exploring the connection between creativity and emotional well-being. This workshop fosters relaxation and self-expression through Earth-inspired art.

Key Outcomes:

  • Creative Expression: Participants will explore the connection between creativity and emotional well-being through mindful art-making.

  • Therapeutic Benefits: The workshop fosters relaxation and self-expression, using Earth-inspired art to promote mental health and holistic well-being.

  • Mindfulness and Calm: Engaging in various art techniques, participants will experience the therapeutic power of art, enhancing mindfulness and inner peace.

  • Skill Development: The session provides opportunities to develop artistic skills while nurturing emotional resilience.

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